Meditation and Vinyasa Flow Yoga classes in Stratford-upon-Avon and online (via Zoom and Instagram), as well as further afield across Warwickshire and Oxfordshire.

Please message for any questions, bookings or private class requests. Foundation House classes are £7 drop-in, or £30 for a 5 Class Pass. I hope to see you on the mat.

Tuesday

10am: Online Yoga (Zoom – Vinyasa Flow) – message me to book

6pm: Vinyasa Flow Yoga – Lion Yoga, Long Compton

7.30pm: Guided Meditation – Lion Yoga, Long Compton

Wednesday

6pm: Vinyasa Flow Yoga – Foundation House, Stratford-upon-Avon

7pm: Foundations of Yoga Class – Foundation House, Stratford-upon-Avon

**N.B. Booking Essential – visit Class Fit to book your place.

Thursday

7.30am: Online Power Flow and Meditation – Yoga Kind Collective (Free/Donation-based)

Friday

5.30pm: Energising Power Flow Yoga – Lion Yoga, Long Compton

Sunday

9.30am: Morning Vinyasa Flow Yoga – Sunday Sessions at the Farm, Snitterfield

5.30pm: Slow Flow Yoga and Meditation – The Loft Yoga Studio, Stratford-upon-Avon