Yoga has been a massively positive force in my own life and something that I love to share with others – building strength, confidence and self-awareness. I started classes over 10 years ago, but it was only once I began a daily practice that I witnessed its truly transformative effects on body and mind, as well as just about every other part of my life! This inspired me to embark on my teacher training journey, which I completed at The House of Yoga in Putney, London – as a 200 Hour Registered Yoga Alliance Teacher.
I offer Meditation and Vinyasa Flow Yoga classes both online and throughout Warwickshire and the surrounding areas. These include both one-to-one and group yoga classes, outdoor yoga in Stratford-upon-Avon (weather dependent!) and mid-week morning meditations via Instagram Live.
Please email for Zoom links, or any questions on yoga classes or personal tuition (including yoga for children) – I’ll look forward to starting a conversation.
“Yoga is the journey of the self, through the self, to the self.”